Andrew Parks 2025-01-02 06:12:52
ITINERARIES
FOOD CULTURE
Two foodies taste their way from Minneapolis-St. Paul to the Iron Range and back, enjoying a piece of music history, scenic outdoor adventures and many mindblowing meals along the way.
Photographer Ben Hon (@stuffbeneats) and marketing expert Claire Mosteller (who represents Yobo Soju, Burlap & Barrel, and Padma Lakshmi) are always searching for new spots to celebrate their love of food and travel, so we sent the longtime friends on the ultimate culinary tour of Minnesota. The trip featured everything from the postcard-worthy landscapes of the Iron Range, the state’s historic iron-ore mining districts, to the iconic Minnesota State Fair. Sample the tasty spots for yourself.
Minneapolis & St. Paul
CATCH A LOBSTER (MUSHROOM)
There’s a reason why Mike Kempenich, a.k.a. the Gentleman Forager, calls himself “The Most Interesting Man in the Woods”. As one of the region’s chief foraging experts — see also: fellow Minnesotans such as Ironwood Foraging founder Tim Clemens, James Beard Awardwinning chef Alan Bergo and ethnobotanist/TikTok phenomenon Linda Black Elk — he supplies many restaurants with wild ingredients. Kempenich also hosts everything from mushroom identification classes to special events centered around chanterelles, morels and porcini.
Check out his schedule at gentlemanforager.com, or trace Mosteller and Hon’s journey off the grid in the mystical woods of Eveleth.
Cambridge
BREAK FOR BRUNCH IN A HISTORIC DEPARTMENT STORE
The A.W. Johnson Family has owned and operated Leader since 1918, but its restaurant space is more of a recent development spurred on by fourth generation owners Grant and Michelle Johnson. The couple sees Leader as a cornerstone of their Cambridge community — a place to shop for locally sourced goods and tuck into terrific all-day breakfast dishes like a salmon popover scramble and Swedish pancakes with lingonberry jam and powdered sugar.
Lunch is also lovely here, whether you’re sipping on wild rice soup with garlic chives, puffed grains and pulled chicken, or crushing a Canadian perch sandwich that’s been smeared with tangy North Shore tartar sauce and brightened up by Nordic pickles.
“The water is so clean and so clear, it’s quite magical.”
Duluth & Hibbing
CHANNEL BOB DYLAN’S CHILDHOOD
While he was born in Duluth — one of Minnesota’s most treasured cities — the singer-songwriter once known as Bobby Zimmerman spent his formative years (1948-1959) in Hibbing. The small Iron Range town is where Dylan became obsessed with music, started his first bands and graduated high school. Take a trip back in time by experiencing such landmarks as Dylan’s childhood home and the building where he learned how to play the guitar (Braman Music, now the site of a massage school).
Keep those selfies coming in nearby Chisholm by standing in front of the 85-foot “Iron Man” statue that welcomes visitors to the Minnesota Discovery Center. A nod to the mining boom that put the Iron Range on the map, it’s the country’s fifth largest free-standing statue — a brass and copper behemoth that lives up to its solemn official name, “The Emergence of Man Through Steel”.
Hibbing
MOUNTAIN BIKE ON A FORMER MINE PIT
Redhead Mountain Bike Park, the International Mountain Biking Association (IMBA) silver-level ride center at the Minnesota Discovery Center, boasts 25 miles of world-class trails specifically made for mountain bikers. What was once a barren landscape is now a shining example of how to restore and reclaim our natural world, Minnesota style. If you’re not into coasting across gravity-defying peaks and valleys, the free park also offers incredible kayaking opportunities in crystal-clear water that runs as deep as 250 feet.
Another otherworldly vantage point is the vast open pit at Hull Rust Mine, a historic landmark at Hibbing’s Tourist Senior Center.
Minneapolis
MAKE YOUR WAY BACK DOWN TO THE MILL DISTRICT
Since most domestic and international flights leave from the metro area’s MSP Airport, any trip out to the Iron Range should tack on at least a few more days in downtown Minneapolis. Its riverside Mill District is the perfect homebase. Canopy by Hilton is in the heart of it all and within a short walk of local highlights like the iconic Stone Arch Bridge. The former railroad path is being repaired over the next couple years, but it’s partially open to bikers, pedestrians and anyone who can’t resist swinging by to bask in its golden hour glow or see one of Minneapolis’ best farmers markets during the summer.
Minneapolis
DIG INTO THE WORLD’S FIRST DE-COLONIZED MENU
Chef Sean Sherman’s revelatory Mill City restaurant hasn’t stopped reinventing the rules of fine dining since its long-awaited 2021 opening or subsequent James Beard award for the nation’s best new eatery. With dishes that lean heavily on corn, wild rice and other hand-harvested ingredients rather than dairy, beef, pork, chicken, wheat flour and sugar, Owamni celebrates the culinary roots of the Indigenous peoples of North America and earns its marks as one of Minneapolis’ best restaurants.
Minneapolis
SAMPLE A CRITICALLY ACCLAIMED CROISSANT
One of the most remarkable developments of Daniel del Prado’s ever-growing restaurant empire (Colita, Martina, Cardamom… the list goes on) has been the breakout success of his former pastry chef from a Portland fish shop, Shawn McKenzie. The James Beard nominee is the co-owner / croissant whisperer at the local chain Café Cerés, a prime spot for unique pastries like Turkish bagels, chocolate chip tahini cookies and pistachio croissants. Not to mention dynamic coffee drinks like dukkah-dusted and ras el hanout-spiked lattes and a mocha that’s made with carob powder.
Minneapolis
CREATE THE ULTIMATE FOOD CRAWL
Few things in the world are as quintessentially Star of the North as the Minnesota State Fair that caps every summer with crop art, butter sculptures and a revolving door of Giant Slide riders. Anyone who’s been to the beloved event in the lead up to Labor Day knows it’s one of the country’s most rewarding food and drink experiences.
Aside from long-running local favorites like the Corn Roast, Sweet Martha’s Cookie Jar and the corn dogadjacent Pronto Pups (made with pancake batter instead of cornbread), the fair is a welcome celebration of the many cultural groups that make our state so distinct and diverse.
Where else would you be able to snack on lutefisk steam buns, best-in-class sambusas, masala-stuffed dosas and walleye on a stick? As Hon said with a smile during his visit, “only in Minnesota.”
Tips for Your Trip
• Distance from MSP Airport to Chisholm: 205 miles (one way, approximate mileage)
• Where to Stay in the Iron Range: The area offers hotels, motels, lodges, vacation rentals, campgrounds and more. Browse all the options at ironrange.org/stay.
• Worthy Detours: The Iron Range is also a great place for skiing and golf, depending on the season. Check out Giants Ridge, an all-season recreation resort area with a range of skiing options (including adaptive skiing), snowboarding, snow tubing, mountain biking, hiking, golf and more. The Legend and The Quarry courses have been ranked among the nation’s best golf courses.
• Food Events: To find food events and festivals happening during your trip, go to exploreminnesota.com/things-to-do/festivals-events.
#ONLYINMN
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